…………sucks
relax
it’s real
you are not alone
tell it to fuck off
know your triggers
distract your brain with a book
don't let it ruin your day
don’t let it be the boss
remember you were ok the last time
organize and prioritize
redirect your brain
go for a walk
set small achievable goals
make lists and give your brain a rest
i identify with anxiety
ABOUT US
At the Anxiety Clothing Co. our mission is to help the millions of people who suffer from anxiety by offering antidotes and thoughts of encouragement on our clothing. Getting out infront of it can help you prevent it from spiraling. Talking about it will make you realize that you are not alone.
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